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How do you stick to your diet on weekends?

 
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sonee mark



Joined: 15 Mar 2011
Posts: 94
PostPosted: Fri Oct 14, 2011 8:50 am    Post subject: How do you stick to your diet on weekends? Reply with quote
your restaurant portion in half before you start eating and take the rest home (you can even ask the waitstaff to take half away before to your start eating so you won't be tempted). If you are going to a potluck make sure the dish you bring are something healthy that you like.thanks





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